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Category Archives: General Health

Cholesterol: Know Your Numbers!

September is National Cholesterol Education Month! This is a great time to get your blood cholesterol checked and to learn about healthy food and lifestyle choices that help you reach and maintain personal cholesterol goals. Cholesterol is a waxy, fat-like substance found in your body as well as in many foods. Your body actually needs […]

Stay on Top of Your Vaccinations

August is National Immunization Awareness Month. This annual observance highlights the importance of getting recommended vaccines throughout your life. You have the power to protect yourself and your family against serious diseases (like whooping cough, cancers caused by HPV, and pneumonia) through vaccination. Receiving vaccines, allows your body to build natural immunity to a disease […]

Top Notch Women’s Expanded Care at Blue Sky MD Health

Blue Sky MD Health is pleased to offer top of the line women’s health care services. In addition to basic primary care services, Blue Sky MD Health also offers a full array of Gynocological Care. Our gynecology experts provide preventive services, accurate diagnosis and outpatient treatments for common and complex disorders of the female reproductive […]

Are You Getting Enough Sleep?

are you getting enough sleep?

We have all heard it before: getting enough sleep is considered a crucial component to all around good health. Despite how important sleep is, many of us tend to fall short on the amount we need. The Centers of Disease Control and Prevention found that approximately 35% of adults get less than the recommended seven […]

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