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Daily Archives: February 2, 2022

Top 15 Heart Healthy Foods to Start Eating Today

Top 10 heart healthy foods

One person dies about every 36 seconds from a cardiovascular disease in the United States. That shakes out to about 659,000 people a year or 1 in 4 deaths. With those sorts of numbers, taking care of your heart is more important than ever. It might seem like a daunting task, but on top of […]

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