What exactly is gut health? Gut health has become a popular topic in the world of preventative healthcare due to the many ways it impacts overall health and disease status. Our ‘gut microbiome’ is made up of microorganisms and their genetic material that reside in our intestinal tract. These microorganisms, called microbiota, are involved in […]
What is Depression? Depression is a common mental disorder affecting more than 264 million people worldwide. It can cause severe symptoms that affect how you feel, think, and handle daily activities, such as sleeping, eating, or working. Depression is a leading cause of disability around the world. The effects of depression can be long-lasting and […]
September is National Cholesterol Education Month! This is a great time to get your blood cholesterol checked and to learn about healthy food and lifestyle choices that help you reach and maintain personal cholesterol goals. Cholesterol is a waxy, fat-like substance found in your body as well as in many foods. Your body actually needs […]
August is National Immunization Awareness Month. This annual observance highlights the importance of getting recommended vaccines throughout your life. You have the power to protect yourself and your family against serious diseases (like whooping cough, cancers caused by HPV, and pneumonia) through vaccination. Receiving vaccines, allows your body to build natural immunity to a disease […]
Did you know that the average man typically pays less attention to his health than the average woman? In the United States, men die on average five years earlier than women. This statistic is fairly consistent in most other countries throughout the world. When compared to women, men are more likely to: Drink alcohol and […]
Blue Sky MD Health is pleased to offer top of the line women’s health care services. In addition to basic primary care services, Blue Sky MD Health also offers a full array of Gynocological Care. Our gynecology experts provide preventive services, accurate diagnosis and outpatient treatments for common and complex disorders of the female reproductive […]
We have all heard it before: getting enough sleep is considered a crucial component to all around good health. Despite how important sleep is, many of us tend to fall short on the amount we need. The Centers of Disease Control and Prevention found that approximately 35% of adults get less than the recommended seven […]
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